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Menopause is the stage in a woman’s life when menstrual cycles permanently stop, typically occurring between ages 45 and 55. Perimenopause is the transitional period leading up to menopause, when hormone levels, especially estrogen, begin to fluctuate. This transition can last several years and bring about various symptoms like irregular periods, hot flashes, mood swings, and sleep disturbances. Both menopause and perimenopause are natural stages in a woman’s life, but they can affect physical and emotional health.
Treatments for menopause and perimenopause are designed to help women manage the hormonal changes that cause discomfort. Hormone Replacement Therapy (HRT) is a common solution, providing bioidentical hormones like estrogen and progesterone to balance the body’s hormone levels. These treatments can alleviate symptoms such as hot flashes, night sweats, and mood swings. Non-hormonal therapies, including lifestyle changes and supplements, may also be used to address specific symptoms, depending on a woman’s medical history and preferences.
The benefits of menopause and perimenopause treatments can dramatically improve a woman’s quality of life. HRT can reduce the severity of hot flashes, improve sleep quality, enhance mood stability, and alleviate vaginal dryness. Long-term, it can also help prevent bone loss, reducing the risk of osteoporosis. With tailored treatments, women can navigate these life transitions with less discomfort, more energy, and a greater sense of well-being.
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