physical therapy

Physical therapy is a dynamic profession with an established theoretical and scientific base and widespread clinical applications in the prevention, restoration, maintenance, and promotion of optimal physical function. Physical therapists are health care professionals who help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. Physical therapy services prevent, minimize, or eliminate impairments of body functions and structures, activity limitations, and participation restrictions. Learn to functionally move through your life as well as exercise pain free while gaining power, performance, and endurance achieving your goals and results without injury.


Jo Moynihan


Align’s mission is to help you live a pain-free, healthy and rewarding life. Dr. Jo Moynihan provides highly personalized care for everyone from weekend warriors to professional dancers and athletes, from mothers and children to those suffering with chronic pain or recovering from complex orthopedic surgeries. She can help you align your body and your life.

Jo Moynihan, DPT, CHC

Doctor of Physical Therapy
Certified Integrative Nutrition and Health Coach

Dr. Jo is a Doctor of Physical Therapy and a Certified Integrative Nutrition Health Coach. After earning her doctorate in physical therapy with honors from Northeastern University in Boston, Massachusetts, Dr. Jo continued her studies with a post-doctorate fellowship study in Orthopedic Manual Therapy, and received her nutrition certificate from the prestigious Institute of Integrative Nutrition in New York. Dr. Jo is trained in over 100 dietary theories and treats her patients with an individualized approach believing no one size fits all.

With a integrative approach to health, Dr. Jo works with her patients during wellness and nutrition sessions to address the individual needs specific to each patient. She promotes and practices healthy lifestyle choices through exercise, nutrition, and stress management. Dr. Jo is dedicated to empowering others to transform their relationship with food, state of mind, body, movement, performance, and their health. Dr. Jo uses the latest clinical research, proven theories, and years of experience to care for her patients. She is a lover of learning and studies the most current research in physical therapy, nutrition and natural health.

Her youthful background as a former professional aerial contortionist, ballroom dancer, competitive gymnast and varsity softball player, led Dr Jo to the lifestyle she lives today. Through empathy Jo understands the dedication and motivation it takes to achieve and excel past one’s personal goals. She is committed to sharing her story of transformation and healing with you. Dr Jo leads a healthy lifestyle balancing both professional and personal elements as a new mom, wife, and owner of 2 Boxers.

Meredith Gizmunt

Master Aesthetician

Meredith has 14 years of experience in the medical aesthetic field. She has worked with both plastic surgeons and dermatologists which has allowed her formulate a holistic and therapeutic approach. Meredith’s goal is to educate the patient about their best skin practices, for their individual needs. Each treatment is customized, and is focused on treating specific skin concerns. 

She understands that her patient’s skin types are different, and tailors each session to treating individual needs. Meredith appreciates that her patients are making an investment in their skincare by visiting her. She ensures her facials deliver effective results and works to build lasting relationships. Her signature “Party Peel” gave her a cult following, reviewed and recommended by Goop.

Marwa Osman

Brand and marketing director

Marwa Osman is a branding specialist with over 8 years of experience in the lifestyle industry. She graduated with a Bachelor of Arts degree in Graphic Design with a minor in Marketing from University of Massachusetts, Dartmouth. After graduating, Marwa quickly realized she not only loved shaping the messaging of a brand, but she enjoyed being invested in the journey of the small business. She is passionate about being involved in Vega Vitality’s growth. Marwa is an integral part of our team, and she is responsible for creating our newsletters, designing the website and managing our Instagram presence, etc. She loves the camaraderie of working alongside Vega Vitality’s team of intelligent and supportive women, and she enjoys getting to know Vega Vitality’s wonderful patients.


VICE PRESIDENT of Operations

At Vega Vitality, we believe that wellness and beauty go hand in hand. For example, we not only offer a skin peel that can improve acne, but we also have a functional nutritionist available to assist with dietary changes that may address the root cause of the problem. The more we can improve our lifestyle through mindful eating, movement, and mediation, the better our skin and body will be.

For a decade, prior to starting at Vega Vitality, Abby was employed in grueling and intense roles in corporate America. After suffering from crippling ocular migraines, she decided that her health was too important to continue down that path. She left her job and took a year off to focus on her health and well-being. While on this journey she found Vega Vitality. She accepted an offer to join the team in 2017.

At Vega Vitality, Abby is responsible for day-to-day business operations, regulatory and legal compliance, and the financial and human relations aspects of the practice. She oversees short and long-term strategies, executes systems implementation, and consistently works to improve organizational behavior and operational efficiencies within the practice. Abby has supported CEO’s for over a decade, and she now works closely with Vega Vitality’s Founder, Ashley Hilmes, to ensure the practice runs seamlessly. She is grateful to be a part of team comprised of such intelligent and kind women.

Abby graduated summa cum laude from Boston College with a MS in Leadership & Administration and cum laude from Regis College with a BA in Communication. She holds a certificate in The Science of Well-Being from Yale University. Before joining the Vega team, Abby worked at Morgan Stanley, Fidelity Investments, athena health, Trinity, and Reebok International. Abby loves to travel, learn, read, volunteer, and spend time with her friends, family, and dog, Doodles.