When it comes to nutrition and food what obstacles get in your way? Appointments with Kara or Robyn can be your gateway to fabulous nutritional health and a compliment to your well being.
Learn how to understand confusing nutrition messages that are often linked to timing of meals, types of foods, supplements, groceries and meal preparation. Put the enjoyment of eating back into food by understanding the who, what, why, when and how around nutrition and how this relates to your skin and overall health. By taking action and understanding all of the great practices you are already implementing, nutritious choices and decisions around food can be easier, focused and help you shine.