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Kara Lydon, RD, LDN, RYT
Kara Lydon, RD, LDN, RYT, The Foodie Dietitian, is a nationally-recognized food and nutrition expert and yoga teacher based in Boston, MA. Kara offers nutrition & culinary coaching, consults with corporate wellness clients, and partners with like-minded food brands and organizations on recipe development and nutrition communications and marketing. Often sought after for her passion and expertise for various media and speaking opportunities, Kara has most recently been featured in Fitness, Shape, Today’s Dietitian, Environmental Nutrition, Food & Nutrition Magazine, Dot Complicated, and Tennis View Magazine.
Her food and healthy living blog, The Foodie Dietitian, features delicious seasonal vegetarian recipes and simple strategies to bring more yoga and mindfulness into your life, and has been featured on TODAY Food, SELF, Buzzfeed, and The Kitchn.
Prior to starting her own private practice and consulting business, Kara led health communication strategy for Chobani, Inc., where she pioneered an integrated program targeting health professionals, and served as the key nutrition spokesperson for America’s #1 selling Greek Yogurt brand. She began her career in clinical nutrition at The Weight and Wellness Center at Tufts Medical Center.
Kara graduated with honors from Boston University with a Bachelor of Science in Nutritional Sciences and completed her dietetic internship at Mount Auburn Hospital, a teaching hospital of Harvard Medical School.